Wasted

I don’t remember,
I try to see
Was it ever better?
It had to be
I felt it first
at the age of three,
It came up from the black
when it came for me.

In the blink of an eye
It consumed me whole
It felt like drowning
Like falling
Like freezing cold
Like fever
Like sorrow
Like burning rain
Like hunger
Like poison
Like prison
Like chains

I still carry it now
It’s a hole I can’t patch
Soaking wet, that won’t dry
Gnawing itch i can’t scratch
It’s a scar that won’t heal
A wound that bleeds and bleeds
Its not all that I am
But it’s in all of me

l numb myself and I try,
and I try not to get numb
And I clutch to the light on the days when there’s sun
But every step that ive taken
Is further from the place I want to be
Its clear from my footprints
Im moving laterally

But then you found me that day
You called out to me
You came with the light
And you gave some light to me
Your voice was like music
Your heart was pure gold
Your touch was like magic
We fit like a mold

You showed me your journey
What it meant to be strong
How it felt to truly love,
To be loved
To belong.

And for a moment I could make it
For a moment I could see
Together we could do it
Together...
You & Me
Together we’d do anything
I had you
You had me
But then my darkness met your darkness

And now you’re gone
It was all a dream

I promised to protect you
You promised not to run
I held the pain you gave me
You said
Be strong, it won’t be long
But when I fell and begged for mercy
That you wouldn’t do
Because the pain i asked you to hold for me
Was just too heavy for you.

So last night we danced together
One last time
To our song
And you said you’d always love me
But what we had was gone
So my love, forever, I’ll hold you
In the space where we first met
And I’ll try to become a better man
Who you’re trying to forget

I sit here with my darkness
If it’s all I’m meant to be
At least this sucking bleeding pain
Is familiar to me
I’m sifting through the carnage
Its heavier than before
Was it ever better?
It doesn’t matter anymore .

Now these memories of you and I
Are like weeping child
Watching his mother die

Like a wasted hope
Or a wasted plan
For a wasted life
By a wasted man

Author Statement

Depression, shame, loss, coping.

Marry the Words

If I could tell you
marry the words
match the soul void
If only…

Why do you pull away
suddenly?
Shrink from my touch
love?

If you could just see
Read my lips
see my soul cry
for love…

Where did you go, my love,
Once more ‘gain?
Shrink a-way from
love?

If I could just say
the right words
It’s not me and
neither you

Together
each alone
wondering why
both searching for something better.
That’s the strength
of our
Love

Shame

For more art, see @ukcanjamz

Shame has immobilized my words.

But not my participation.

Layers of shame prevent the words from coming forward.

I’m searching for them, but they are locked away.

One day I will find them.

And release them…forever.

But today, I can let them know that,

“I’m coming for you.”

And when I find you,

I will be free.

Lightning

If I am struck down,
let it be by a thought so magnificent
it changes the shape and texture
of the universe;

If I am broken,
let be under the weight of the words
of a poet overcome by passion
and madness;

If I change,
let it be because I am evolving,
not because I’ve been trodden upon
or defeated;

If I am to be saved,
let it be by that which is
in me;

Let it be that inchoate song
that swells and strikes my heart
like lightning.

Author Statement

I was in a place of sadness and hurt (experiencing an emotional breakdown) when I wrote this poem. I wished dearly that the source of hurt I was feeling wasn’t the harmful/crippling things inflicted upon me by others–that I could, instead, be preoccupied with things that moved and inspired me. I supposed it could be likened to the difference between growing pains and pain that’s inflicted with malicious intent..? At the same time, I wished to be strong enough to overcome the things weighing down my soul. I have never had anyone I could rely on emotionally so it was, and remains, very important to me that I be the source of my own strength. At the time, I wasn’t sure I had it in me. This poem was a prayer of sorts… or at the very least, a very strong wish to persevere.

Silent Suffering

The constant shame and self-judgement.
The many times I tried to tell someone and froze.
Feeling like I was a target for abuse to happen. What had I done to cause it?
My innocence was lost. Who would love someone like me?
Plagued by feelings of unworthiness.
Existing for others and never for myself.
Feeling lost, alone, unseen.
My true self hides in the shadows no more.

Always Remember

We have to listen
We have to act
Protect our children
That's all we ask 🙏
MLG Survivor
RIP MK 🙏

Derealization

lush fabric hangs
Tied with a ribbon of silk
No, a rubber band
Thick pads ready to absorb
A coloured liquid
Red and gold
A stain of grape
The candle flame almost gone
Pencil and paper, bleached
Tiny fibers, linen Grey
I'm sliding into dissociation
A movie of my life
Behind glassine
Make all the marks on
Mistakes are few
I see my face shadowed in light
Pressing on the pane

Author Statement

I wrote this poem to describe how I deal with something called “derealization,” which is a mental health problem that means I’m watching a movie of my life unfold before my eyes. It’s a condition I’ve had all my life and it’s a dissociative disorder. In the poem I tried to show how I use art to cope with daily episodes and being triggered into derealization, which affects me in a way where I feel numb and zoned out. I totally immerse myself in art and that is my God.

Freed Spirit

(Speak Up) – a slam poem

I look for codeine on the faces of boys, in the taste of thumbs wiping underneath my eyes, in the mattresses with three untucked corners and the stain of loneliness tattooed onto the hem of its comforts, where she fucks herself just to feel loved because no man should touch the demons in her spit, the death in her lungs, the disease of her mind. And I cannot give it away, because I am a sheep-in-a-wolf’s-skin virgin. And I feel that by speaking this, by the end of the night, I won’t be. That’s the relationship I have with humanity.
I have makeup on my hands from trying to make all of the ugly pretty, and they don’t teach you in high school how to breathe through the carbon; they tell you just to make diamonds. Tell that to the little girl halving my insides, locked in the cupboard because she doesn’t want anyone to hear her cry after the father figure of her life ripped himself from it in the burn of Velcro, and why the fuck did she make herself like Velcro? Did she not know it only burns for the surface left behind? That the bandaid feels no pain being ripped from the scraped knee of a toddler? That the mask simply falls after the masquerade, leaving the unseen seen and vulnerable? Why did she make herself of Velcro? Why did she make it so easy for broken to smoke his twelve pack inside of her… like the hand beneath her blouse, and why does everyone justify it with the insanity of age?
No! I was too young to be split like the hairs on my head, the ones my mother wasn’t pulling to make sure her palm connected. What sound are you even supposed to make when you’re being massacred in half? And I can’t stand myself long enough to fully love myself for the propriety in hating myself. And you had no right to tie my apple limbs around your own and shake the produce from my face - this is not a game of how quick we can spoil the fruit or break in the jewelry cases of little glass girls. Because she was a girl, and she trusted you.
And my words are not baseball bats in a messy, touching collision with your chest. My words will not bring the cheering masses to crest on the lonely shore of my lonely mind, because these words are not poetry.
These words are the words spent too long in silence. They are the words ripped from a young girl’s rusty, faucet-throat when she’s screaming nothing but the made bed of silence. These words mean nothing to those standing on the shore of the riverbank, watching the currents as they drown boys too young and baptize girls too old; and they will not matter to the bodies beneath them, cheeks bloating in the salt of their embryonic pockets.
But these words matter to a girl at war with herself and god. To a sister constantly worrying when she will lose to the water. To this girl, who is screaming her eyes dry to you now, because these words nesting in the caves of my throat have been silent for too long.

Author Statement

I understand staying quiet, and I understand feeling like you need to tell someone or you’ll explode — I stayed silent about it for a long time before I was forced to open up about it, with none of the people displaying healing, loving, or helpful reactions. It wasn’t until a decade later (and 7 years after the creation of this poem) that my disclosure was finally met with the love and support I’d originally craved.

My hope in this piece is that people take away the knowledge that speaking up can be empowering, but that breaking the silence is best when it feels right for you, and with the people that feel right. There isn’t a strict timeline or obligation, just what is best for you and your circumstances. But when you get to the point where you’re able to share your truth… I hope it can relieve some of the pressure. I hope that it’s healing. I hope you reach a point where you don’t feel like you have to censor yourself anymore, or that you’re a sealed envelope, forever to hold the secrets of your experiences inside you. Your power is in your life, your experiences, and how you choose to share them.

The Gatehouse