Abused ; Aftermath

Abused ; Aftermath

In the darkness of the night
Eyes moistened by the insight
Of a life of failed resolutions
And social aberrations
Which I continue to gaslight

I find so deep a sorrow
In knowing that tomorrow
In my weakness of determination
In my perpetual stagnation
I may again burrow

Into a hole of avoidance
A cavern of acceptance
Only to feel an utter emptiness
And sense of absurdness
That seems my life’s dance

And I ask … why?

Dana

Author Statement

Authors Note:

Are we ever able to truly and fully move beyond
the abuse we experienced, or is it always a shadow on our soul that affects our forever? For me although life is many layered and joy can be felt on multiple layers that joy is often diminished, dulled and muted. Life is itself dulled and twisted by self doubt and sabotage anda profound sense that self worth is at best elusive. This poem
speaks to those many reoccurring moments between the efforts to push forward in a positive manner thatare a constant struggle to deal with.

A Kid Of Three

A Kid Of Three

The man was busy again, like an eight legged thing,
the better to clutch, in sickness and dying, in a
grimace, in a motion that tears down the world from east to west,
and stops only to refill what is spent in more horrid darkness
from inside his heart and mind. Until the man sees blood, he
is not fulfilled. Who the kid is doesn’t matter, not on any
account, not in particulars, not in general. And the kid got it,
but he could conclude nothing - three years of living is no
match for a monstrous touch. Cowards show up in lies and deceit,
and a kid of three knows something we don’t know.

Author Statement

This work was a no feeling work. My emotions were stuffed, buried. Written years after the abuse in stared at the page in stunned comprehension. I had lived this experience the words whispered to me. I had written hundreds, maybe thousands of poems, but never one directly dealing with the abuse. Afterwards I carried on. I must have carried on, a thousand miles from my healing.

MY RIGHTS

MY RIGHTS

I have every right to feel the pain of what I went through
I have every right to say I should not have gone through these experiences

I have every right to still feel the afflictions of what I endured for years

I have every right to say it was never my fault to begin with
I have every right to say I was placed in a toxic and abusive environment

I have every right to express fully that not everything happens for a reason

I have every right to say I could not learn from certain experiences because those experiences should not have been lessons to have learned from

To me, that just sounds condoning, neglectful and invalidating

What happened to me is real
What they did was not okay

I have every right to shed my tears
I have every right to sniffle and frown

To break into pieces
To hate and be angry

I owe myself the self-validation I never once received from my so-called family

I deserve to not want to forgive
To not be pressured or made to feel guilty for not wanting to forgive

I deserve to do what feels best for me
Even if it differentiates from other people's perceptions

It is not about anyone but me

I am fed up with listening to others but disregarding myself
I am tired of putting myself in convos where my experiences are belittled

I was gravely abused throughout childhood, and it has been affecting me to this day

This I will admit
This I will not be afraid to admit

This I will stop feeling shame for
My inner child deserves to be heard, believed, understood and acknowledged

I will be the one to continue giving her that
For what she battled, no one will ever understand

Except herself and her Originator
Plus, the very few people on planet Earth who actually care about the hard things the rest of humanity are too prideful to speak about

—the end 💔

Suicide and silence

She slices her flesh to feel alive,
She feels useless until blood flows from her vains.
Her screams of anguish fall on unhearing ears.
Her pain will never be cured.

They try to know her pain but they never see the real pain,
Years of hurt fall from her eyes as she sleeps.
Her sobs unheard by society,
People see her smile when inside she is hallow.

There is one permant cure for her,
When she sees that pure black she will smile.
All the heartache of years ended by one slice too many.
People cry for they finally understand her pain.

Lying there lifeless she sleeps peacefully,
She now dreams of pure happiness.
Without second thought she doesn't appologise for her leaving,
For it brought her to rest.

Blood on the ground,
Smile apon her lips,
She embraced death with open arms.
Her heart lighter then its been in years.

She says don't cry for me for I am without pain,
Don't cry for me for I am now happy,
Don't cry for the life I left behind,
Don't cry for me.

Cry for the society that caused this.
Cry for the ones unnoticed.
Cry for the ones unheard.
Cry for the ones still in pain and crying every night.

This poem is for all the people out there that Hide behind fake smiles.

The burst

The burst

Inside the bubble was anger, fear, shame and self loathing swimming and swirling
It encapsulated my head like a heavy helmut, never unfurling

Carrying it daily weighed a lot!!!
Surely others saw it, avoided me 'weirdo' they thought
I avoided them back, often staying in bed or
Head hung low as I walked, couldn't see the path directly ahead

I kept my distance in public, because of the bubble
No need to make eye contact, explain
or cause trouble

It made sleeping difficult with a barrier between my head,
And soft pillows of rest and comfort in bed
Nightmares entered the bubble churned with no escape
Waking up unsettled with no rest, no break

My voice was muted daily by the bubbles confines
I might have to yell so others hear me,
or repeat things two or three times

Inside me, the young girl pleaded for help again and again
This weight is too much for me, why can't you see this pain?

But I can't get it off, so I'll just cry and cry
Worrying alot about where the fault lies.

Wait somebody listened and earnestly cared!
Come in, have a tea, sit down don't be scared
They said there's a journey, a path towards healing
We'll help, we'll listen, let us know how your feeling

There's courage, resilience, forgiveness and hope
It's not really easy but there's tools to cope
And others who's feelings may mirror your own
The bubble had burst, I'm no longer alone!

Author Statement

I discovered the Gatehouse mid life. Prior to that time, I was working through many emotional and personal self worth issues But not very successfully. My person support system was minimal.

This poem is in practice of hope and gratitude 🙏

I felt and saw parts my journey. Through writing ✍️ this poem.

And Still I Stand

You tried to break me with your power, which you wanted to hold onto as your tower
By discouraging me
By invalidating me
By isolating me
By silencing me
By abusing me
You tried and thought you broke me with your power and selfishness
You tried very hard to plant seeds of self-doubt in me so I would waver, falter into silence and emptiness, and so you thought
And still I stand in my courageous, flawed uniqueness.
My choice is hope, happiness, and life.

Author Statement

The inspiration behind penning this poem are the stories I have heard from women, men, and teens who dared to speak their truth to abusive power. Their courage to take steps towards healing by reclaiming their voice.

It Ends with You and Begins with Me

Can’t you see, I’m not OK?
Can’t you tell them to go away?
Your own sons.
What irony in your own ones.

My world is crumbling
And I am fumbling
…Fumbling,
…Fumbling.

Rotting on the inside, and made to abide,
By them - by you,
Without a clue.

Of the damage being afflicted
As if they are addicted,
To the pain itself, hanging on the shelf.

Terror. Control. Manipulation.
They try to tell me: of my own creation…

Why are you unable to see the damage they are doing to me?

I wish I could tell you. I wish that I knew.
How you would react - much empathy lacked,
To handle this as the adult in the room

Not the one waiting - waiting - waiting,

To consume
Loom
Presume,

That nothing could possibly be all that bad -
Even though everyone around you was painfully sad.

Yet, is it you: Mother, that I should look to to rescue - Me -
- From them -
- In which you stem?

As they wait to do more damage
Leaving me in a place to mismanage.
Reeling, dealing, feeling.

What they took was not theirs to take
Only to forsake
Any voice - or choice -
That I might have had
Instead, thinking that I was bad?!

Who was most equipped to step in?
To let them admit their sin
Of the secrets untold, by those who were old
Taking what was never theirs, while trampling on the stairs.
That once headed toward hope, only now awaiting the grope, unable to cope.

I must run away. I dare not stay.
For the twisting, contorting,
blaming and shaming

Don’t you see me?
Can’t you see?
Why won’t you stay away,
for I am
not
O-K.

If only you could see me,
be free,
with glee,
You would then see,

That my hand trembles when they are near
As I rest in fear
That’s held so dear.

Faking defeat, unable to meet, taking a seat:
What did you do, to bring this upon you?

Trenches
…upon trenches
…upon trenches
With stenches.

Putrid and forbidden.
Hidden.
Built up like scaffolding around me
Unable to think, to be, to feel free

This is not my creation.

This it the outcome of your wrongful elation, citation,
Of assuming that what you have done, removing a sense of childhood fun
Is ok.
But I am here to say…

I had no face - no place - no lace
To wrap around my wounds.

Instead, these wounds placed me into tombs.
A soul of death. A gaping hole,
Leaving behind a dreadful toll.
Of pain - no gain, only a void to remain

Broken

A token

Of your power that left me sour
Rotting from the inside - nobody at my side
But you couldn’t see it - hear it, believe in-it
For you were in your own place.
A shadow without a face.

Living your own shame,
A place of deep blame.
Thrusted upon you
As your parents took on a new
Country,
home,
surroundings
and space
All upon a new place.

Unfamiliar and incredibly alone,
Leaving your mother a statue of stone.

Unable to breathe, to speak, to see -
She wasn’t heard nor seen to be,
A person of worth - of value - of love.
Instead, pushed away, ridiculed and shoved,
Deep into a place of despair
Nothing that made her life fair.

Shock therapy, mental health facilities - a worn out tare
Leaving her unable to see - to hear, your own despair
The stage was set.
Perhaps our best yet.

One of denial and lack of capacity - no tenacity.

It set in motion, a horrific potion,
Leaving us all in a place of trauma,
Filled with intergenerational drama.
And although my heart aches,
With a perpetual stake,
Buried deep within, the trenches of my skin - that keeps its shape deformed
Your silent voice whispering: you were warned…

I can only hold the family story, not written with glory
It is perspective to be reflective.
A mark left.
your mark - their mark
our mark.

One that lives deep within a spark

But now is the time to end the crime,
And grow anew, all in lieu,
Of your story - my story - our story.
Not yet filled with glory.

For we were unable to stand up and say: No more can we go on in this way!

Yet, I choose to walk in a place of calm healing,
Knowing that those who come after me will not be caught stealing -
That in which was taken from us, with a deep sense of fuss.
I now glow in knowing, what needs re-sewing,
Into our new fabric of life - one with less strife.

No pain, disdain,
Only to regain
reclaim and remain,

A healed soul for me - for us, for the clan
This part of our family story has a new plan.

One that says we’re done! No more taking our wholesome sun!

Survivor of CSA
Is not a place I shall stay,

Because after all the work has been done, to recreate our own perfect sun,
The next chapter will be the best yet,
For the sun has not begun to set -
Healing is that powerful a place,
To wrap one’s soul back in lace.

Finding the space, and harmony
To look back at the irony,
Of finally saying:
I see you. I hear you. I believe you.
For that in which is true.

One day soon, this trauma will be appreciated, not rated, hated nor baited.
For this place that once bore sorrow, now longs for a new tomorrow,
Setting us all free.

For it ends with you, and begins with me.

Author Statement

At first, the words came in fragments, scattered like broken glass; sharp, reluctant, difficult to fully grasp. But then, as I continued to create meaning from within the pain, I began to peel back the lawyers – most of which I spent decades trying to move beyond.

Then, in moments of hesitation – questioning if these wounds deserved ink, something shifted. The weight of history pressed against my own grief and all of that that came before mine, as echoes of voices became interwoven through mine, reminding me that silence was the only option for many, but did not have to be mine. Through it, familiar threads began to be reconnected, as a choice was made toward the ending; this fight for anew was not just for myself, but in honor of those who came before me. Those unable to tell their own story.

The act of writing became its own quiet revolution.

Father To A Son

To the Son in Me

I was once like you
Shiny, happy and new
The world in front of me
Places to visit, things to do

Don’t rush to get there
Your day will come
This life is happiness, freedom and fun
Enjoy your childhood, you only get one

Run in the fields, swim in the pool
Make many friends, do well in school
Stay out of danger, be wise and shrewd
Show kindness to others, never be rude

And if darkness comes, be brave and strong
Don’t be fooled by his words it’s part of the charm
To lure you in to his lion’s den
Where all alone the harm will begin

It will hide behind a mask
Like an actor on stage
Singing words of promises, pleasure, and praise
But stare into its eyes and you will see
Emptiness and rage, a life of disgrace

When in need
Know that I am here
Do not be ashamed or embarrassed
Do not have any fear

I will not pass judgment
No aim to punish or to scold
Instead to listen
To guide and to hold

I am your father
This is my job
Your life is my life
And this, I will never allow anyone to rob

For in you I see me
Within me there is you
Inseparable, forever one
Like father and son

Author Statement

When I was writing this, I was reminded of how I felt after my experience. Feeling alone, embarrassed and ashamed, afraid of what my father would say. In writing this poem, this is what I wish I would have heard him say as I needed him to understand that it was not my fault.

Still Born

Still Born

No sounds of laughter
No sounds of Joy
No glimmer of hope
Wondering if it is a girl or a boy

Slap! Don’t you dare make a sound
Slap! Don’t you cry
Slap! Lay still on the ground

My eyes were open
But I could not see
My mouth wide open
But I could make no sound

Still. I lay on the ground

Mother, I’m home. It’s me
Can’t you see?
Father, I’m home. It’s me
Can’t you tell?

See me again
Hear my voice
It’s still me but I’ve changed. I am sorry
This was not my choice

Author Statement

After my experience, although all in my head I felt like the person I once was died and a new one was born. All that anyone ever saw was this new replica of me carrying out a life of lies and not seeing the real me who died inside, the child that I once was.

The Gatehouse