And Still I Stand

You tried to break me with your power, which you wanted to hold onto as your tower
By discouraging me
By invalidating me
By isolating me
By silencing me
By abusing me
You tried and thought you broke me with your power and selfishness
You tried very hard to plant seeds of self-doubt in me so I would waver, falter into silence and emptiness, and so you thought
And still I stand in my courageous, flawed uniqueness.
My choice is hope, happiness, and life.

Author Statement

The inspiration behind penning this poem are the stories I have heard from women, men, and teens who dared to speak their truth to abusive power. Their courage to take steps towards healing by reclaiming their voice.

It Ends with You and Begins with Me

Can’t you see, I’m not OK?
Can’t you tell them to go away?
Your own sons.
What irony in your own ones.

My world is crumbling
And I am fumbling
…Fumbling,
…Fumbling.

Rotting on the inside, and made to abide,
By them - by you,
Without a clue.

Of the damage being afflicted
As if they are addicted,
To the pain itself, hanging on the shelf.

Terror. Control. Manipulation.
They try to tell me: of my own creation…

Why are you unable to see the damage they are doing to me?

I wish I could tell you. I wish that I knew.
How you would react - much empathy lacked,
To handle this as the adult in the room

Not the one waiting - waiting - waiting,

To consume
Loom
Presume,

That nothing could possibly be all that bad -
Even though everyone around you was painfully sad.

Yet, is it you: Mother, that I should look to to rescue - Me -
- From them -
- In which you stem?

As they wait to do more damage
Leaving me in a place to mismanage.
Reeling, dealing, feeling.

What they took was not theirs to take
Only to forsake
Any voice - or choice -
That I might have had
Instead, thinking that I was bad?!

Who was most equipped to step in?
To let them admit their sin
Of the secrets untold, by those who were old
Taking what was never theirs, while trampling on the stairs.
That once headed toward hope, only now awaiting the grope, unable to cope.

I must run away. I dare not stay.
For the twisting, contorting,
blaming and shaming

Don’t you see me?
Can’t you see?
Why won’t you stay away,
for I am
not
O-K.

If only you could see me,
be free,
with glee,
You would then see,

That my hand trembles when they are near
As I rest in fear
That’s held so dear.

Faking defeat, unable to meet, taking a seat:
What did you do, to bring this upon you?

Trenches
…upon trenches
…upon trenches
With stenches.

Putrid and forbidden.
Hidden.
Built up like scaffolding around me
Unable to think, to be, to feel free

This is not my creation.

This it the outcome of your wrongful elation, citation,
Of assuming that what you have done, removing a sense of childhood fun
Is ok.
But I am here to say…

I had no face - no place - no lace
To wrap around my wounds.

Instead, these wounds placed me into tombs.
A soul of death. A gaping hole,
Leaving behind a dreadful toll.
Of pain - no gain, only a void to remain

Broken

A token

Of your power that left me sour
Rotting from the inside - nobody at my side
But you couldn’t see it - hear it, believe in-it
For you were in your own place.
A shadow without a face.

Living your own shame,
A place of deep blame.
Thrusted upon you
As your parents took on a new
Country,
home,
surroundings
and space
All upon a new place.

Unfamiliar and incredibly alone,
Leaving your mother a statue of stone.

Unable to breathe, to speak, to see -
She wasn’t heard nor seen to be,
A person of worth - of value - of love.
Instead, pushed away, ridiculed and shoved,
Deep into a place of despair
Nothing that made her life fair.

Shock therapy, mental health facilities - a worn out tare
Leaving her unable to see - to hear, your own despair
The stage was set.
Perhaps our best yet.

One of denial and lack of capacity - no tenacity.

It set in motion, a horrific potion,
Leaving us all in a place of trauma,
Filled with intergenerational drama.
And although my heart aches,
With a perpetual stake,
Buried deep within, the trenches of my skin - that keeps its shape deformed
Your silent voice whispering: you were warned…

I can only hold the family story, not written with glory
It is perspective to be reflective.
A mark left.
your mark - their mark
our mark.

One that lives deep within a spark

But now is the time to end the crime,
And grow anew, all in lieu,
Of your story - my story - our story.
Not yet filled with glory.

For we were unable to stand up and say: No more can we go on in this way!

Yet, I choose to walk in a place of calm healing,
Knowing that those who come after me will not be caught stealing -
That in which was taken from us, with a deep sense of fuss.
I now glow in knowing, what needs re-sewing,
Into our new fabric of life - one with less strife.

No pain, disdain,
Only to regain
reclaim and remain,

A healed soul for me - for us, for the clan
This part of our family story has a new plan.

One that says we’re done! No more taking our wholesome sun!

Survivor of CSA
Is not a place I shall stay,

Because after all the work has been done, to recreate our own perfect sun,
The next chapter will be the best yet,
For the sun has not begun to set -
Healing is that powerful a place,
To wrap one’s soul back in lace.

Finding the space, and harmony
To look back at the irony,
Of finally saying:
I see you. I hear you. I believe you.
For that in which is true.

One day soon, this trauma will be appreciated, not rated, hated nor baited.
For this place that once bore sorrow, now longs for a new tomorrow,
Setting us all free.

For it ends with you, and begins with me.

Author Statement

At first, the words came in fragments, scattered like broken glass; sharp, reluctant, difficult to fully grasp. But then, as I continued to create meaning from within the pain, I began to peel back the lawyers – most of which I spent decades trying to move beyond.

Then, in moments of hesitation – questioning if these wounds deserved ink, something shifted. The weight of history pressed against my own grief and all of that that came before mine, as echoes of voices became interwoven through mine, reminding me that silence was the only option for many, but did not have to be mine. Through it, familiar threads began to be reconnected, as a choice was made toward the ending; this fight for anew was not just for myself, but in honor of those who came before me. Those unable to tell their own story.

The act of writing became its own quiet revolution.

Father To A Son

To the Son in Me

I was once like you
Shiny, happy and new
The world in front of me
Places to visit, things to do

Don’t rush to get there
Your day will come
This life is happiness, freedom and fun
Enjoy your childhood, you only get one

Run in the fields, swim in the pool
Make many friends, do well in school
Stay out of danger, be wise and shrewd
Show kindness to others, never be rude

And if darkness comes, be brave and strong
Don’t be fooled by his words it’s part of the charm
To lure you in to his lion’s den
Where all alone the harm will begin

It will hide behind a mask
Like an actor on stage
Singing words of promises, pleasure, and praise
But stare into its eyes and you will see
Emptiness and rage, a life of disgrace

When in need
Know that I am here
Do not be ashamed or embarrassed
Do not have any fear

I will not pass judgment
No aim to punish or to scold
Instead to listen
To guide and to hold

I am your father
This is my job
Your life is my life
And this, I will never allow anyone to rob

For in you I see me
Within me there is you
Inseparable, forever one
Like father and son

Author Statement

When I was writing this, I was reminded of how I felt after my experience. Feeling alone, embarrassed and ashamed, afraid of what my father would say. In writing this poem, this is what I wish I would have heard him say as I needed him to understand that it was not my fault.

Still Born

Still Born

No sounds of laughter
No sounds of Joy
No glimmer of hope
Wondering if it is a girl or a boy

Slap! Don’t you dare make a sound
Slap! Don’t you cry
Slap! Lay still on the ground

My eyes were open
But I could not see
My mouth wide open
But I could make no sound

Still. I lay on the ground

Mother, I’m home. It’s me
Can’t you see?
Father, I’m home. It’s me
Can’t you tell?

See me again
Hear my voice
It’s still me but I’ve changed. I am sorry
This was not my choice

Author Statement

After my experience, although all in my head I felt like the person I once was died and a new one was born. All that anyone ever saw was this new replica of me carrying out a life of lies and not seeing the real me who died inside, the child that I once was.

Emotions

So happy to know my emotions.
My guilt is in yellow and
Shows me proaction.
My envy looks pink and
Gives me promotion.
My shyness discovers
All hidden emotions.

PS: Toxic and ruddiness
Are parts of frustration.
Love and respect
Are parts of creation.

Author Statement

The poem was created during the session of Expressive Art Therapy.
It’s the first poem I wrote and I like it.
I feel grateful.

Spark

Spark

I have walked a lonely road, I say,
It was dark and joy free.
I’ve never been happy, hoping or gay,
Because I never could see.

I was blind. Oh yes, I was blind I say,
Withering away in the dark.
I never realized my blessings till that day,
When there was a sudden spark.

In my life, I have seen things,
Which many fear to witness.
Sometimes I thought myself Lord of the World,
Without any guilt or meekness.

And yet I fell from those stairs,
That lead up to the throne of fame.
But still I did not beg pardon,
As I could not have borne the shame.

And as my sorrow clasped me tight,
Though I struggled with all my might,
I could not but feel depressed,
And stumbled on, along my fate.

It was that time, when he came,
But not as a bright ball of flame,
And yet the spark he caused, left its mark,
Buried deep upon my chest.

I was walking aimlessly,
Hopelessly and heartlessly.
When I saw him sitting there,
Holding a child, crying helplessly.

I crouched down beside him,
And asked what the matter was,
His answer occurred to me,
As quite; a terrible loss.

He said he was of nowhere,
He had nowhere to go,
He showed me the child; his only brother,
Would be dead by tomorrow.

I tried to offer him assistance,
And wash away his tears,
But he begged me to stop doing so,
That he could cry away his cares.

He cried on so grievously,
That I was quite astonished to see,
Him smiling through his tears,
And looking towards me.

“My dear friend” he said,
“You think me sad like you,
But I will carve my way out,
And pass happily through.”

“I have lost much; and death will come,
But I fear it not,
For it will take me to a place,
Where I will find; the ones I have lost.”

“You do not see your gifts,
So you weep and mourn.
If you see what blessings you have,
You will; find the road easy to wander upon.”

With these words; he got up,
And clutched the child tight in his arms.
And walked on wherever the road led,
Whether to the river side, or to the sun lit farms.

From that day, I’ve learnt my lesson,
And even now, I walk the road,
But no longer can I call it,
What I had called it so long before.

By :
RAIMA GHOSH

Flower

A Flower’s Tale

Wasted Nights,
Wasted Days,
Oh my time!
Wasted away.

Sitting still,
Atop a hill.
Sitting quiet,
In a dress so white.

Beads of water upon my head,
Beads of water trickling down my face.
Glistening as it touches my foot,
Then lies glistening; on grass, on wood.

Then a cruel hand picks me off,
Then carries me in clasped hands, so gruff!
All while I’m screaming of pain,
Of hurt and grief; no longer sane.

Then put me in a shallow vase,
Filled with water, made of glass.
My crumbling carcass writhes in pain,
All my cries are but in vain.
I have nothing more to gain,
All my hopes have now been slain.

Slain before I could grow old,
Slain before I could be bold,
Slain before I could live life,
Slain before I went through strife.

Now while I wait; awaiting death,
Waiting for the sun to set,
To cast a shadow on my collapsed form;
Born in solitude; in solitude gone.

I think of all my wasted time,
Wasted Days and Wasted Nights.
I really did want to live life,
Yet I’ll be gone with no great fights.

By RAIMA GHOSH

A Flower’s Tale

A Flower’s Tale

Wasted Nights,
Wasted Days,
Oh my time!
Wasted away.

Sitting still,
Atop a hill.
Sitting quiet,
In a dress so white.

Beads of water upon my head,
Beads of water trickling down my face.
Glistening as it touches my foot,
Then lies glistening; on grass, on wood.

Then a cruel hand picks me off,
Then carries me in clasped hands, so gruff!
All while I’m screaming of pain,
Of hurt and grief; no longer sane.

Then put me in a shallow vase,
Filled with water, made of glass.
My crumbling carcass writhes in pain,
All my cries are but in vain.
I have nothing more to gain,
All my hopes have now been slain.

Slain before I could grow old,
Slain before I could be bold,
Slain before I could live life,
Slain before I went through strife.

Now while I wait; awaiting death,
Waiting for the sun to set,
To cast a shadow on my collapsed form;
Born in solitude; in solitude gone.

I think of all my wasted time,
Wasted Days and Wasted Nights.
I really did want to live life,
Yet I’ll be gone with no great fights.

By RAIMA GHOSH

Day&Night

When I feel the need to be alone,
Turn off the lights,
Turn off the phone...
No outside noise will penetrate,
I'll sit here and I'll meditate,
Alone in the dark is quite appealing,
Staring at a moonlit ceiling..
Confusing thoughts and unsure feelings,
Unknown desires begin revealing...
The thoughts they enter one by one,
Soon they are a jumbled mess,
It's been days since I've felt the sun,
So surely I digress,
Into a world of day and night,
As I begin to miss the light,
I open up my eyes and heart
I feel refreshed as I re-start...,

Author Statement

I’ve recently started writing again and thos is my most recent. I was thinking about a friend that is going thru some mental health strugglesrelated to abuse and these words flowed, from my minds perspective of similar struggles and what I wanted to hear at the time.I live my life as a voice for others until they find their way out of their darkness, so I thought this was fitting 💜

The Gatehouse